Supplement FactsServing Size 1 scoop (4 g)Servings Per Container 70 Amount PerValueL-Arginine 1.5 g Beta-Alanine 500 mg Wild Geranium 10 mg Taurine 250 mg Creatine Hydrochloride 750 mg Caffeine 150mg Other Ingredients:Maltodextrin, Sucralose, Citric Acid, FD&C Blue #1, Acesulfame-K, Natural and Artificial Flavor.
Directions: Take 1 scoop about 30 minutes before you train. Energy and mental
focus will be almost immediate, Pump & Vascularity will kick in by the time you
begin your workout.