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Kaizen Micronized Creatine 1000g

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Kaizen Micronized Creatine, 1000g

Supports increased strength & lean muscle mass

Kaizen Creatine increases lean body mass when used in conjunction with a resistance training regimen. It also improves strength and performance in repetitive bouts of brief highly-intense physical activity by increasing phosphocreatine levels.

Recommended Dose for Adults:
Loading Phase: Take 1 heaping teaspoon (5 g) mixed into water or your favourite beverage 3-4 times per day for the first 5-7 days. Not to exceed 5g per dose.

Maintenance Phase: Thereafter, take 1 heaping teaspoon (5 g) daily. Take separately from products containing caffeine.

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