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Beyond Yourself CREATINE MONOHYDRATE, 100 Servings
Beyond Yourself Creatine Monohydrate


 
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Beyond Yourself Creatine Monohydrate

MUSCULAR ENDURANCE AND STRENGTH, PURE EFFORT REQUIRES BEYOND YOURSELF CREATINE MONOHYDRATE!

Creatine monohydrate is a compound produced by metabolic processes in the body. When muscles are in use, the compound adenosine triphosphate (ATP) is broken down into two other compounds – adenosine diphosphate and inorganic phosphate. This process produces the body's cellular energy, which, among other things, powers the muscles. Taken as a supplement, creatine increases both muscular endurance and strength, which extends workout time and accelerates recovery.

Active Ingredients: Creatine Monohydrate

DIRECTIONS: Adults - Loading phase: take 3 to 4 portions (5g) per day. Do not exceed 5 grams per dose. Do not extend loading phase for more than 5 to 7 days.

Adults - Maintenance phase: Take 1 scoop (5g) per day.




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