Caffeine 200mg helps to increase the rate of lipolysis and can
increase the metabolism. Caffeine has also been found to help suppress the
Caffeine acts to increase mental alertness and
neurologically provide the surge you need to maximize your training. Not just a
stimulant, this powerful substance reaches deep into the muscle cell to provide
lasting power and delaying the onset of muscle fatigue.
Take one-half to one capsule not more often than every 3-4 hours, up to a
maximum of 5 capsules in a 24 hour period. 1 capsule is equivalent to 1 cup of
For occasional use only. Caffeine intake is not advisable in cases of high blood
pressure, pregnancy, diabetes, or heart problems.