Fit-Stik Body Sculpting System

The Fit-Stik Body Sculpting System provides all the equipment you need to give your body a complete and satisfying workout. The system can be used as dumbbells, a single workout bar, and as a jump rope. It is compact, portable and weighing less than two lbs you can take it or store anywhere. From beginning to advanced fitness levels you can experience professional workouts in your own home with Mindy Mylrea, 1999 IDEA Instructor of the year as she takes you through three complete 15 minute workouts: Upper-body, lower-body, and aerobic.


Fit-Stik Body Sculpting System comes with:

1. Full color 2'x3' exercise poster with 16 different excersises (see below)
2. Fit-Stik Bar
3. Safety-Toner (resistance component)
4. Safety Foam door anchor.
5. Three 15 minute workout video

The unique design has almost unlimited potential! These are a few of the exercises you can do to work various regions:
 

See the Fit-Stik Poster with Exercises: