It has been precisely formulated to potentiate testosterone in order to ensure a steady, nonstop state of increased testosterone for more successful anabolic results. Take 1 tablet 3 times daily, preferably with meals. It should be used for 21 days, followed by a 3 to 4 week "off-period" before repeating. What's In It? Serving Size: 3 Tablets Servings Per Container: 42 Amount Per Serving: Chrysin (100% pure) 800mg Tribulus Terrestris 1500mg (aerial, 45% saponins) Saw Palmetto Extract (fruit) 200mg Nettle Root Extract (0.8% sterols) 155mg Avena Sativa Extract (10:1) 90mg Indole-3-Carbinol (I3C) 40mg Daidzein 30mg Hawthorne Extract (fruit) 130mg Cucurbita Pepo Extract (10:1) 120mg Alpha Lipoic Acid 160mg Other Ingredients: Dicalcium phosphate, microcrystalline cellulose, stearic acid, magnesium stearate and silica dioxide. Directions: Take 1 tablet three times daily, preferably with meals. TestostroGROW 2 HP should be used for 21 days, followed by a 3 to 4 week "offperiod" before repeating.