Organic Calcium with the added power of TARGETED absorption increasing nutrients, vitamin D and C, plus over 70 trace element minerals. Ingredients: Per 3 Vegetarian Capsules: Organic Calcium (elemental)** 900mg Targeted Absorption Increasing Nutrients: Vitamin D2 (vegan ergocalciferol) 400 IU Vitamin C (vegan ascorbic acid) 60mg Vegetarian capsule (cellulose, purified water) with vegetable grade magnesium stearate and rice starch **From 2500mg of certified organic Celtic seaweed extra providing a natural whole food source of calcium carbonate - including 70 trace minerals Suggested Use: For adults, seniors and children over 12, take 1 capsule, 2-3 times a day for maximum absorption