I have been using this only for 2 weeks. However, i see impressive results. In 2 weeks my muscle size gone up 1.5" at the arms, biceps, thighs, calves and shoulder areas. Combined with GP3 and Alpha this product works great. Only issue is that you have to be strict in not taking any fiber 2 hours before and after otherwise results take longer to show up, as well can't have any caffeine up to 8 hours after taking this. Other than that amazing product, those who knock it down did not follow instructions, it comes with a very detailed book on how it works and how you can use it. Best thing to do is read it first! I take this before bed with Alpha, works great!
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