Omega-3 fatty acids are considered essential fatty acids. They are essential to human health but cannot be manufactured by the body. *Cold water fish source *1000mg gelcaps, 18% EPA, 12% DHA *Mercury free *Neutralized Flavor--No fishy aftertaste! Medicinal Ingredients: Serving Size: 1 softgel capsule Servings per container: 180 Ultra-Pure Cold-Water Fish Oli Concentrate 100mg 18% EPA ヨ EicosalPentaenoic Acid 180mg 12% DHA ヨ DocosaHexaenoic Acid 120mg Non - Medicinal Ingredients: Gelatin, Glycerin, Purified Water Directions: Take one softgel two to three times daily Allergen Statement: Contains Fish (anchovy, sardines, salmon)