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  Allmax CREATINE MONOHYDRATE, 100g
  Allmax Creatine Monohydrate<


 
Supplement Source Price $9.95

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Allmax Creatine, 100g

Although this is only a 100g bottle it will provide a full 20 servings!

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Creatine can lead to a gains in lean muscle mass, improve workout performance, enhances strength and power, and offers therapeutic benefits including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization.

Week 1: Loading Phase, 5g creatine 4 times daily

Week 2 and beyond: Maintenance Phase, 5g creatine twice daily

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